Beyond the Baseline: Mental Training Secrets of Elite Tennis Players
Tennis is often celebrated as a sport of agility, speed, and precision. Fans admire powerful serves, lightning-fast returns, and long rallies. Yet, beyond physical conditioning, the sport demands something even greater—mental toughness. Matches are not only won with racquets but also with resilience, focus, and emotional control. For top tennis players, cognitive training is as […]
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